Sydney Marathon (2023)
Lou Heath (#4659)
Finished
GUN TIME:
04:03:00
Place
3052
OF
13297
Female
437
OF
3680
45-49
46
OF
427
NET TIME:
03:59:44
Place
3668
OF
13297
Female
572
OF
3680
45-49
56
OF
427
Run 42.2km
| Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:25:40 | 00:28:56 | 2174 | 259 | 27 | 11.69 / 05:07 | 07:38:56 |
| 10km | 00:26:27 | 00:55:23 | 2555 | 302 | 30 | 11.51 / 05:12 | 08:05:22 |
| 15km | 00:26:45 | 01:22:07 | 2799 | 330 | 33 | 11.41 / 05:15 | 08:32:07 |
| 20km | 00:27:01 | 01:49:08 | 2814 | 320 | 32 | 11.33 / 05:17 | 08:59:07 |
| 21.1km | 00:05:54 | 01:55:01 | 2835 | 322 | 32 | 11.33 / 05:17 | 09:05:00 |
| 25km | 00:21:44 | 02:16:44 | 2850 | 328 | 36 | 11.23 / 05:20 | 09:26:43 |
| 30km | 00:30:22 | 02:47:06 | 2961 | 355 | 39 | 10.98 / 05:27 | 09:57:05 |
| 35km | 00:30:59 | 03:18:04 | 3064 | 408 | 46 | 10.78 / 05:33 | 10:28:03 |
| 40km | 00:32:06 | 03:50:10 | 3035 | 435 | 49 | 10.57 / 05:40 | 11:00:09 |
| 42.2km | 00:12:51 | 04:03:00 | 3052 | 437 | 46 | 10.56 / 05:40 | 11:13:00 |
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