Sydney Marathon (2023)
Dale Cooper (#3794)
Finished
GUN TIME:
04:10:18
Place
3627
OF
13297
Male
3061
OF
9574
40-44
435
OF
1170
NET TIME:
03:58:35
Place
3526
OF
13297
Male
2975
OF
9574
40-44
405
OF
1170
Run 42.2km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:26:26 | 00:38:09 | 4901 | 4113 | 569 | 11.35 / 05:17 | 07:48:08 |
| 10km | 00:26:35 | 01:04:44 | 4453 | 3780 | 522 | 11.31 / 05:18 | 08:14:43 |
| 15km | 00:26:36 | 01:31:19 | 4370 | 3744 | 526 | 11.3 / 05:18 | 08:41:18 |
| 20km | 00:27:28 | 01:58:46 | 4187 | 3608 | 507 | 11.21 / 05:21 | 09:08:46 |
| 21.1km | 00:05:51 | 02:04:37 | 4159 | 3587 | 504 | 11.21 / 05:21 | 09:14:36 |
| 25km | 00:21:14 | 02:25:51 | 3956 | 3410 | 478 | 11.18 / 05:21 | 09:35:50 |
| 30km | 00:28:20 | 02:54:10 | 3704 | 3201 | 453 | 11.08 / 05:24 | 10:04:09 |
| 35km | 00:29:32 | 03:23:41 | 3544 | 3041 | 440 | 10.93 / 05:29 | 10:33:41 |
| 40km | 00:32:44 | 03:56:25 | 3525 | 2983 | 427 | 10.68 / 05:37 | 11:06:24 |
| 42.2km | 00:13:53 | 04:10:18 | 3627 | 3061 | 435 | 10.61 / 05:39 | 11:20:17 |
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