Tri NSW Sprint Series - Kurnell (2019)
ROB CRAIG (#459)
Club: Elevate Fitness
Finished
TIME:
01:42:02
Place
349
OF
459
Male
262
OF
314
RYM
14
OF
19
Swim 00:20:26 0.75km
| Location | Split | Race Time | Pos | Male | RYM | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim | 00:20:26 | 00:20:26 | 414 | 289 | 18 | 2.2 / 27:15 |
T1 00:05:13 0.20km
| Location | Split | Race Time | Pos | Male | RYM | Speed/Pace |
|---|---|---|---|---|---|---|
| T1 | 00:05:13 | 00:25:39 | 418 | 287 | 17 | - / - |
Cycle 00:44:08 20.0km
| Location | Split | Race Time | Pos | Male | RYM | Speed/Pace |
|---|---|---|---|---|---|---|
| Cycle | 00:44:08 | 01:09:48 | 293 | 234 | 12 | 27.18 / 02:12 |
T2 00:01:54 0.03km
| Location | Split | Race Time | Pos | Male | RYM | Speed/Pace |
|---|---|---|---|---|---|---|
| T2 | 00:01:54 | 01:11:42 | 370 | 258 | 12 | - / - |
Run 00:30:20 5.0km
| Location | Split | Race Time | Pos | Male | RYM | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 0.3k | 00:01:54 | 01:13:36 | 249 | 199 | 8 | - / - |
| Run1.9k | 00:09:00 | 01:22:37 | 297 | 226 | 9 | 10.44 / 05:44 |
| Run3.5k | 00:09:30 | 01:32:07 | 312 | 230 | 11 | 10.28 / 05:49 |
| Run | 00:09:55 | 01:42:02 | 312 | 226 | 14 | 9.88 / 06:04 |
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