24th November 2019 | Kurnell, NSW, Australia
EN

Tri NSW Sprint Series - Kurnell (2019)

PAUL FORAN (#397)
Finished
TIME:  01:34:35
Place
281  OF 459
Male
223  OF 314
55-59
15  OF 24

Swim 00:15:55 0.75km

Location Split Race Time Pos Male 55-59 Speed/Pace
Swim 00:15:55 00:15:55 204 157 15 2.82 / 21:14

T1 00:03:16 0.20km

Location Split Race Time Pos Male 55-59 Speed/Pace
T1 00:03:16 00:19:12 228 165 16 - / -

Cycle 00:44:58 20.0km

Location Split Race Time Pos Male 55-59 Speed/Pace
Cycle 00:44:58 01:04:10 316 250 18 26.68 / 02:14

T2 00:00:53 0.03km

Location Split Race Time Pos Male 55-59 Speed/Pace
T2 00:00:53 01:05:04 50 38 4 - / -

Run 00:29:30 5.0km

Location Split Race Time Pos Male 55-59 Speed/Pace
Run 0.3k 00:01:55 01:06:59 251 200 10 - / -
Run1.9k 00:08:50 01:15:50 284 222 15 10.59 / 05:39
Run3.5k 00:09:16 01:25:06 298 221 16 10.48 / 05:43
Run 00:09:28 01:34:35 376 267 21 10.16 / 05:54