Tri NSW Sprint Series - Kurnell (2019)
JOANNE LAINSON (#333)
Club: Cronulla Triathlon Club
Finished
TIME:
01:47:33
Place
389
OF
459
Female
104
OF
145
40-44
6
OF
7
Swim 00:17:42 0.75km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim | 00:17:42 | 00:17:42 | 303 | 77 | 5 | 2.54 / 23:37 |
T1 00:03:18 0.20km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace |
|---|---|---|---|---|---|---|
| T1 | 00:03:18 | 00:21:01 | 234 | 65 | 5 | - / - |
Cycle 00:44:07 20.0km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace |
|---|---|---|---|---|---|---|
| Cycle | 00:44:07 | 01:05:09 | 292 | 59 | 5 | 27.19 / 02:12 |
T2 00:02:00 0.03km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace |
|---|---|---|---|---|---|---|
| T2 | 00:02:00 | 01:07:09 | 385 | 120 | 5 | - / - |
Run 00:40:23 5.0km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 0.3k | 00:02:54 | 01:10:04 | 429 | 133 | 6 | - / - |
| Run1.9k | 00:12:42 | 01:22:47 | 433 | 135 | 6 | 7.29 / 08:13 |
| Run3.5k | 00:12:28 | 01:35:15 | 427 | 135 | 6 | 7.47 / 08:01 |
| Run | 00:12:18 | 01:47:33 | 378 | 111 | 7 | 7.42 / 08:04 |
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