Tri NSW Sprint Series - Kurnell (2019)
LISA CASH (#305)
Club: Balmoral Triathlon Club
Finished
TIME:
01:25:41
Place
160
OF
459
Female
33
OF
145
45-49
7
OF
25
Swim 00:15:13 0.75km
| Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim | 00:15:13 | 00:15:13 | 146 | 38 | 7 | 2.95 / 20:18 |
T1 00:03:00 0.20km
| Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace |
|---|---|---|---|---|---|---|
| T1 | 00:03:00 | 00:18:13 | 181 | 48 | 8 | - / - |
Cycle 00:41:07 20.0km
| Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace |
|---|---|---|---|---|---|---|
| Cycle | 00:41:07 | 00:59:21 | 190 | 34 | 8 | 29.17 / 02:03 |
T2 00:00:52 0.03km
| Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace |
|---|---|---|---|---|---|---|
| T2 | 00:00:52 | 01:00:13 | 45 | 12 | 2 | - / - |
Run 00:25:27 5.0km
| Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 0.3k | 00:01:46 | 01:02:00 | 177 | 32 | 2 | - / - |
| Run1.9k | 00:07:49 | 01:09:49 | 179 | 34 | 3 | 11.88 / 05:03 |
| Run3.5k | 00:07:56 | 01:17:45 | 176 | 33 | 3 | 11.97 / 05:00 |
| Run | 00:07:55 | 01:25:41 | 239 | 59 | 10 | 11.78 / 05:05 |
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