Tri NSW Sprint Series - Kurnell (2019)
JEFF SHAFER (#286)
Finished
TIME:
01:53:01
Place
416
OF
459
Male
297
OF
314
45-49
34
OF
36
Swim 00:20:20 0.75km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
Swim | 00:20:20 | 00:20:20 | 411 | 287 | 33 | 2.21 / 27:06 |
T1 00:06:52 0.20km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:06:52 | 00:27:12 | 444 | 302 | 34 | - / - |
Cycle 00:45:20 20.0km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
Cycle | 00:45:20 | 01:12:33 | 327 | 253 | 26 | 26.46 / 02:16 |
T2 00:02:08 0.03km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:02:08 | 01:14:41 | 405 | 279 | 29 | - / - |
Run 00:38:20 5.0km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
Run 0.3k | 00:02:28 | 01:17:10 | 410 | 292 | 34 | - / - |
Run1.9k | 00:11:06 | 01:28:17 | 413 | 292 | 32 | 8.38 / 07:09 |
Run3.5k | 00:12:05 | 01:40:22 | 414 | 289 | 33 | 8.17 / 07:20 |
Run | 00:12:39 | 01:53:01 | 406 | 283 | 31 | 7.82 / 07:40 |
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