24th November 2019 | Kurnell, NSW, Australia
EN

Tri NSW Sprint Series - Kurnell (2019)

KAREN LAKE (#218)
Finished
TIME:  01:27:37
Place
187  OF 459
Female
37  OF 145
35-39
7  OF 16

Swim 00:14:39 0.75km

Location Split Race Time Pos Female 35-39 Speed/Pace
Swim 00:14:39 00:14:39 117 28 4 3.06 / 19:33

T1 00:02:35 0.20km

Location Split Race Time Pos Female 35-39 Speed/Pace
T1 00:02:35 00:17:14 101 29 3 - / -

Cycle 00:39:55 20.0km

Location Split Race Time Pos Female 35-39 Speed/Pace
Cycle 00:39:55 00:57:10 151 23 5 30.05 / 01:59

T2 00:01:12 0.03km

Location Split Race Time Pos Female 35-39 Speed/Pace
T2 00:01:12 00:58:22 180 46 6 - / -

Run 00:29:14 5.0km

Location Split Race Time Pos Female 35-39 Speed/Pace
Run 0.3k 00:02:02 01:00:25 313 76 10 - / -
Run1.9k 00:09:03 01:09:29 313 79 11 10.26 / 05:50
Run3.5k 00:08:59 01:18:28 302 80 11 10.44 / 05:44
Run 00:09:08 01:27:37 359 103 10 10.25 / 05:50