Tri NSW Sprint Series - Kurnell (2019)
CHRIS RUSSELL (#178)
Finished
TIME:
01:30:21
Place
231
OF
459
Male
188
OF
314
30-34
23
OF
37
Swim 00:19:06 0.75km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
Swim | 00:19:06 | 00:19:06 | 379 | 272 | 32 | 2.35 / 25:28 |
T1 00:02:42 0.20km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:02:42 | 00:21:49 | 121 | 89 | 12 | - / - |
Cycle 00:40:10 20.0km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
Cycle | 00:40:10 | 01:01:59 | 159 | 135 | 19 | 29.86 / 02:00 |
T2 00:01:15 0.03km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:01:15 | 01:03:15 | 194 | 138 | 15 | - / - |
Run 00:27:06 5.0km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
Run 0.3k | 00:01:47 | 01:05:02 | 189 | 154 | 22 | - / - |
Run1.9k | 00:08:29 | 01:13:31 | 236 | 186 | 29 | 11.09 / 05:24 |
Run3.5k | 00:08:37 | 01:22:09 | 243 | 191 | 28 | 11.1 / 05:24 |
Run | 00:08:12 | 01:30:21 | 219 | 169 | 25 | 11.06 / 05:25 |
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