Spartan Race - Gold Coast Trifecta (2020)
Paul BENMORE (#2121)
TEAM: BAMO Built
Finished
TIME:
04:45:18
Place
169
OF
544
Male
136
OF
382
Open
58
OF
242
Run 04:45:18 21.0km
| Location | Split | Race Time | Pos | Male | Open | Speed/Pace |
|---|---|---|---|---|---|---|
| 10km | 01:40:07 | 01:40:07 | 165 | 140 | 57 | 5.99 / 10:00 |
| 21km | 03:05:10 | 04:45:18 | 168 | 135 | 58 | 4.41 / 13:35 |
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