Shepparton Half Ironman (2009)
Darren POCOCK (#510)
Finished
GUN TIME:
05:05:49
Place
221
OF
626
Male
203
OF
503
4044
27
OF
92
Swim 00:41:23
| Location | Split | Race Time | Pos | Male | 4044 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:41:23 | 00:41:23 | 449 | 372 | 58 | - / - | 08:04:37 |
Cycle 02:32:27
| Location | Split | Race Time | Pos | Male | 4044 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Cycle-30k | 00:52:21 | 01:33:46 | 156 | 150 | 18 | - / - | 08:57:00 |
| Cycle-60k | 00:48:06 | 02:21:53 | 119 | 115 | 13 | - / - | 09:45:07 |
| Cycle | 00:51:58 | 03:13:51 | 120 | 115 | 12 | - / - | 10:37:05 |
Run 01:51:55
| Location | Split | Race Time | Pos | Male | 4044 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 7k | 00:33:59 | 03:47:52 | 223 | 198 | 30 | - / - | 11:11:06 |
| Run 14k | 00:38:04 | 04:25:57 | 243 | 218 | 33 | - / - | 11:49:11 |
| Run | 00:39:49 | 05:05:48 | 267 | 237 | 38 | - / - | 12:29:02 |
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