15th November 2009 | Shepparton, VIC, Australia

Shepparton Half Ironman (2009)

Navec LORKIN (#380)
Finished
GUN TIME:  06:22:39
Place
567  OF 626
Female
97  OF 123
3034
27  OF 31

Swim 00:49:21

Location Split Race Time Pos Female 3034 Speed/Pace TOD
Swim 00:49:21 00:49:21 590 113 29 - / - 20:40:37

Cycle 03:18:34

Location Split Race Time Pos Female 3034 Speed/Pace TOD
Cycle-30k 01:06:16 01:55:37 577 102 24 - / - 21:46:53
Cycle-60k 01:03:17 02:58:56 563 101 24 - / - 07:43:32
Cycle 01:08:59 04:07:56 587 107 28 - / - 03:45:52

Run 02:14:40

Location Split Race Time Pos Female 3034 Speed/Pace TOD
Run 7k 00:40:13 04:48:11 460 69 21 - / - 13:19:27
Run 14k 00:45:20 05:33:32 453 72 22 - / - 08:58:08
Run 00:49:04 06:22:38 495 81 24 - / - 02:13:54