Shepparton Half Ironman (2009)
Successfully added (#978) Michael ~san Diego~ THOMAS to My Rivals
Matt LORBACK (#379)
Finished
GUN TIME:
05:12:22
Place
262
OF
626
Male
240
OF
503
3034
46
OF
101
Swim 00:31:11
| Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:31:11 | 00:31:11 | 96 | 83 | 16 | - / - | 12:55:07 |
Cycle 02:40:42
| Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Cycle-30k | 00:54:13 | 01:25:24 | 247 | 227 | 50 | - / - | 13:49:20 |
| Cycle-60k | 00:51:19 | 02:16:44 | 242 | 223 | 48 | - / - | 22:14:00 |
| Cycle | 00:55:10 | 03:11:54 | 245 | 226 | 48 | - / - | 23:09:10 |
Run 02:00:25
| Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 7k | 00:33:48 | 03:45:44 | 216 | 192 | 41 | - / - | 12:23:00 |
| Run 14k | 00:39:11 | 04:24:58 | 258 | 232 | 51 | - / - | 11:42:12 |
| Run | 00:47:23 | 05:12:21 | 381 | 328 | 70 | - / - | 21:22:57 |
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