Shepparton Half Ironman (2009)
Paul JONES (#344)
Finished
GUN TIME:
04:54:07
Place
149
OF
626
Male
135
OF
503
2529
22
OF
67
Swim 00:39:12
| Location | Split | Race Time | Pos | Male | 2529 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:39:12 | 00:39:12 | 383 | 320 | 47 | - / - | 01:40:08 |
Cycle 02:40:42
| Location | Split | Race Time | Pos | Male | 2529 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Cycle-30k | 00:55:43 | 01:34:56 | 307 | 284 | 38 | - / - | 17:42:32 |
| Cycle-60k | 00:51:04 | 02:26:02 | 270 | 250 | 35 | - / - | 14:46:58 |
| Cycle | 00:53:52 | 03:19:55 | 246 | 227 | 33 | - / - | 06:47:31 |
Run 01:34:09
| Location | Split | Race Time | Pos | Male | 2529 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 7k | 00:31:32 | 03:51:29 | 123 | 111 | 18 | - / - | 16:12:25 |
| Run 14k | 00:31:48 | 04:23:18 | 87 | 78 | 16 | - / - | 07:50:54 |
| Run | 00:30:46 | 04:54:06 | 70 | 62 | 11 | - / - | 04:35:02 |
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