Shepparton Half Ironman (2009)
Russell BRENNER (#108)
Finished
GUN TIME:
05:15:28
Place
281
OF
626
Male
256
OF
503
2529
34
OF
67
Swim 00:30:29
| Location | Split | Race Time | Pos | Male | 2529 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:30:29 | 00:30:29 | 74 | 63 | 13 | - / - | 07:44:43 |
Cycle 02:43:49
| Location | Split | Race Time | Pos | Male | 2529 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Cycle-30k | 00:55:08 | 01:25:37 | 292 | 269 | 37 | - / - | 08:39:51 |
| Cycle-60k | 00:52:56 | 02:18:35 | 292 | 270 | 37 | - / - | 09:32:49 |
| Cycle | 00:55:43 | 03:14:21 | 290 | 269 | 39 | - / - | 10:28:35 |
Run 02:01:07
| Location | Split | Race Time | Pos | Male | 2529 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 7k | 00:35:41 | 03:50:02 | 293 | 262 | 37 | - / - | 11:04:16 |
| Run 14k | 00:42:20 | 04:32:22 | 358 | 311 | 46 | - / - | 11:46:36 |
| Run | 00:43:03 | 05:15:28 | 393 | 338 | 48 | - / - | 12:29:42 |
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