10th December 2006 | VIC, Australia
EN

Shepparton Half Ironman (2006)

Lana RYDER (#112)
Finished
GUN TIME:  06:08:40
Place
503  OF 588
Female
72  OF 106
4044
10  OF 16

Swim 00:42:00

Location Split Race Time Pos Female 4044 Speed/Pace TOD
Swim 00:42:00 00:42:00 543 86 11 - / - 16:40:27

Cycle 03:18:44

Location Split Race Time Pos Female 4044 Speed/Pace TOD
BIKE 30K 01:06:00 01:48:03 540 86 13 - / - 08:53:08
BIKE 60K 01:02:17 02:50:20 526 81 13 - / - 18:48:47
Cycle 01:10:24 04:00:45 554 87 15 - / - 23:45:52

Run 02:07:54

Location Split Race Time Pos Female 4044 Speed/Pace TOD
Run 7k 00:39:07 04:39:54 376 49 6 - / - 13:05:01
Run 14k 00:42:08 05:22:03 364 52 5 - / - 08:40:30
Run 00:46:34 06:08:39 387 55 6 - / - 01:53:46