Rock N Run (2025)
Successfully added (#11104) Michelle HOWE to My Rivals
Lisa CABRAL (#1791)
Finished
TIME:
01:05:03
Place
65
OF
96
Female
32
OF
55
50-59
8
OF
10
Run 01:05:03 10.0km
| Location | Split | Race Time | Pos | Female | 50-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 4km | 00:23:25 | 00:23:25 | 61 | 28 | 6 | 10.24 / 05:51 | 16:23:25 |
| 5km | 00:08:16 | 00:31:42 | 65 | 32 | 8 | 9.46 / 06:20 | 16:31:42 |
| 9km | 00:26:09 | 00:57:52 | 65 | 32 | 8 | 9.33 / 06:25 | 16:57:52 |
| Finish | 00:07:11 | 01:05:03 | 65 | 32 | 8 | 9.22 / 06:30 | 17:05:03 |
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