Rock N Run (2025)
Successfully added (#87) Kate DALE to My Rivals
Helen OWEN (#1507)
Finished
TIME:
01:41:00
Place
29
OF
109
Female
4
OF
40
40-49
1
OF
8
Run 01:41:00 21.1km
| Location | Split | Race Time | Pos | Female | 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 4km | 00:18:19 | 00:18:19 | 19 | 4 | 1 | - / - | 15:27:19 |
| 7km | 00:13:49 | 00:32:08 | 29 | 4 | 1 | 13.06 / 04:35 | 15:41:08 |
| 11km | 00:19:51 | 00:51:59 | 30 | 4 | 1 | - / - | 16:00:59 |
| 14km | 00:14:20 | 01:06:20 | 31 | 4 | 1 | 12.66 / 04:44 | 16:15:20 |
| 18km | 00:20:20 | 01:26:41 | 28 | 4 | 1 | - / - | 16:35:41 |
| Finish | 00:14:19 | 01:41:00 | 29 | 4 | 1 | 12.53 / 04:47 | 16:50:00 |
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