Real Insurance Sydney Harbour 10k & 5k (2023)
Adrian LAI (#6527)
Finished
GUN TIME:
01:01:04.5
Place
1973
OF
3419
Male
1321
OF
1792
30-39
485
OF
619
NET TIME:
00:57:08.3
Place
2014
OF
3419
Male
1350
OF
1792
30-39
490
OF
619
Run 00:57:08.3 10.0km
| Location | Split | Race Time | Pos | Male | 30-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5k | 00:28:31.4 | 00:32:27.6 | 1962 | 1306 | 480 | 10.51 / 05:42 | 09:02:28 |
| 10k | 00:28:36.9 | 01:01:04.5 | 1973 | 1321 | 485 | 10.5 / 05:42 | 09:31:05 |
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