Real Insurance Sydney Harbour 10k & 5k (2023)
Lara WOOD (#6368)
Finished
GUN TIME:
01:08:16.6
Place
2584
OF
3419
Female
1016
OF
1603
30-39
347
OF
512
NET TIME:
01:03:08.2
Place
2596
OF
3419
Female
1015
OF
1603
30-39
349
OF
512
Run 01:03:08.2 10.0km
| Location | Split | Race Time | Pos | Female | 30-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5k | 00:30:41.7 | 00:35:50.1 | 2489 | 977 | 325 | 9.77 / 06:08 | 09:05:50 |
| 10k | 00:32:26.4 | 01:08:16.6 | 2584 | 1016 | 347 | 9.5 / 06:18 | 09:38:17 |
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