Real Insurance Sydney Harbour 10k & 5k (2023)
Paola MANALO (#10447)
Finished
GUN TIME:
01:30:16.0
Place
3298
OF
3419
Female
1510
OF
1603
30-39
490
OF
512
NET TIME:
01:23:13.3
Place
3291
OF
3419
Female
1505
OF
1603
30-39
486
OF
512
Run 01:23:13.3 10.0km
| Location | Split | Race Time | Pos | Female | 30-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5k | 00:40:44.2 | 00:47:46.9 | 3287 | 1506 | 487 | 7.36 / 08:08 | 09:17:47 |
| 10k | 00:42:29.0 | 01:30:16.0 | 3298 | 1510 | 490 | 7.2 / 08:19 | 10:00:16 |
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