Real Insurance Sydney Harbour (2019)
Shannon MCGOWAN (#3311)
Finished
GUN TIME:
00:44:44
Place
553
OF
3704
Male
479
OF
1914
30-39
226
OF
677
NET TIME:
00:43:21
Place
491
Male
433
30-39
208
Run 00:44:44 10.0km
| Location | Split | Race Time | Pos | Male | 30-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Start | 00:00:00 | 00:01:23 | 1310 | 908 | 357 | - / - | 08:31:23 |
| 5k | 00:21:54 | 00:23:17 | 648 | 543 | 248 | - / - | 08:53:17 |
| 10k | 00:21:27 | 00:44:44 | 553 | 479 | 226 | - / - | 09:14:44 |
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