9th June 2024 | Malaysia
EN

Powerman Malaysia (2024)

KUSHAINI AHMAD (#F-3642)
Finished
GUN TIME:  02:10:52
Place
768  OF 2184
Male
697  OF 1852
50+
53  OF 223
NET TIME:   02:10:41

Run 00:28:05 5.0km

Location Split Race Time Pos Male 50+ Speed/Pace TOD
Run1 - 3KM 00:16:44 00:16:44 529 476 44 10.75 / 05:34 07:05:45
Run 00:11:20 00:28:05 642 577 48 10.67 / 05:37 07:17:06

T1 00:04:40 0.20km

Location Split Race Time Pos Male 50+ Speed/Pace TOD
T1 00:04:40 00:32:45 1001 863 75 - / - 07:21:46

Cycle 00:52:34 30.0km

Location Split Race Time Pos Male 50+ Speed/Pace TOD
Bike 1.1KM 00:02:28 00:35:13 450 426 22 26.73 / 02:14 07:24:14
Bike 10KM 00:16:02 00:51:16 524 495 33 32.41 / 01:51 07:40:17
Bike 21KM 00:18:59 01:10:15 418 393 29 33.6 / 01:47 07:59:16
Bike 24.7KM 00:06:56 01:17:12 363 344 24 33.35 / 01:47 08:06:12
Cycle 00:08:08 01:25:20 377 355 24 34.24 / 01:45 08:14:21

T2 00:07:15 0.20km

Location Split Race Time Pos Male 50+ Speed/Pace TOD
T2 00:07:15 01:32:35 1755 1482 153 - / - 08:21:36

Run 2 00:38:17 5.0km

Location Split Race Time Pos Male 50+ Speed/Pace TOD
Run2 - 3KM 00:22:11 01:54:46 1267 1105 118 8.11 / 07:23 08:43:47
Run2 00:16:05 02:10:52 1268 1105 112 7.83 / 07:39 08:59:53