9th June 2024 | Malaysia

Powerman Malaysia (2024)

HIM SHOONG CHONG (#F-3639)
Finished
GUN TIME:  01:51:00
Place
202  OF 2184
Male
188  OF 1852
50+
14  OF 223
NET TIME:   01:50:49

Run 00:26:18 5.0km

Location Split Race Time Pos Male 50+ Speed/Pace TOD
Run1 - 3KM 00:16:18 00:16:18 447 403 34 11.03 / 05:26 07:13:19
Run 00:09:59 00:26:18 433 390 32 11.4 / 05:15 07:23:19

T1 00:03:27 0.20km

Location Split Race Time Pos Male 50+ Speed/Pace TOD
T1 00:03:27 00:29:45 357 317 29 - / - 07:26:46

Cycle 00:49:12 30.0km

Location Split Race Time Pos Male 50+ Speed/Pace TOD
Bike 1.1KM 00:03:13 00:32:59 1764 1547 159 20.45 / 02:56 07:30:00
Bike 10KM 00:14:29 00:47:28 258 249 14 33.87 / 01:46 07:44:29
Bike 21KM 00:17:19 01:04:48 121 119 6 35.95 / 01:40 08:01:49
Bike 24.7KM 00:06:38 01:11:27 109 107 6 35.54 / 01:41 08:08:28
Cycle 00:07:31 01:18:58 111 108 6 36.57 / 01:38 08:15:59

T2 00:06:10 0.20km

Location Split Race Time Pos Male 50+ Speed/Pace TOD
T2 00:06:10 01:25:08 1345 1146 114 - / - 08:22:09

Run 2 00:25:51 5.0km

Location Split Race Time Pos Male 50+ Speed/Pace TOD
Run2 - 3KM 00:14:30 01:39:38 129 119 7 12.4 / 04:50 08:36:39
Run2 00:11:21 01:51:00 166 151 12 11.59 / 05:10 08:48:01