9th June 2024 | Malaysia

Powerman Malaysia (2024)

NORHISHAM OSMAN (#F-3616)
Finished
GUN TIME:  02:16:49
Place
1008  OF 2184
Male
907  OF 1852
50+
76  OF 223
NET TIME:   02:16:35

Run 00:31:57 5.0km

Location Split Race Time Pos Male 50+ Speed/Pace TOD
Run1 - 3KM 00:19:42 00:19:42 1172 1030 99 9.13 / 06:34 07:16:43
Run 00:12:15 00:31:57 1169 1030 96 9.38 / 06:23 07:28:58

T1 00:03:22 0.20km

Location Split Race Time Pos Male 50+ Speed/Pace TOD
T1 00:03:22 00:35:19 326 288 23 - / - 07:32:20

Cycle 00:58:36 30.0km

Location Split Race Time Pos Male 50+ Speed/Pace TOD
Bike 1.1KM 00:04:57 00:40:17 2182 1853 223 13.3 / 04:30 07:37:18
Bike 10KM 00:16:50 00:57:08 1516 1351 140 27.51 / 02:10 07:54:09
Bike 21KM 00:20:29 01:17:37 1104 1010 88 29.78 / 02:00 08:14:38
Bike 24.7KM 00:07:28 01:25:06 1013 929 82 29.77 / 02:00 08:22:07
Cycle 00:08:49 01:33:56 1002 916 80 30.71 / 01:57 08:30:57

T2 00:06:30 0.20km

Location Split Race Time Pos Male 50+ Speed/Pace TOD
T2 00:06:30 01:40:26 1475 1246 124 - / - 08:37:27

Run 2 00:36:22 5.0km

Location Split Race Time Pos Male 50+ Speed/Pace TOD
Run2 - 3KM 00:21:28 02:01:55 1166 1020 104 8.38 / 07:09 08:58:56
Run2 00:14:54 02:16:49 1091 962 98 8.24 / 07:16 09:13:50