9th June 2024 | Malaysia

Powerman Malaysia (2024)

SHAMSUL ADZMIR ABDULLAH HALIM KAMIL (#F-3614)
Finished
GUN TIME:  02:26:32
Place
1312  OF 2184
Male
1166  OF 1852
50+
114  OF 223
NET TIME:   02:26:21

Run 00:32:44 5.0km

Location Split Race Time Pos Male 50+ Speed/Pace TOD
Run1 - 3KM 00:19:25 00:19:25 1096 965 89 9.26 / 06:28 07:16:26
Run 00:13:19 00:32:44 1292 1137 112 9.16 / 06:32 07:29:45

T1 00:04:55 0.20km

Location Split Race Time Pos Male 50+ Speed/Pace TOD
T1 00:04:55 00:37:40 1156 994 91 - / - 07:34:41

Cycle 00:58:27 30.0km

Location Split Race Time Pos Male 50+ Speed/Pace TOD
Bike 1.1KM 00:02:37 00:40:18 766 705 49 25.1 / 02:23 07:37:19
Bike 10KM 00:17:28 00:57:46 1051 960 75 29.85 / 02:00 07:54:47
Bike 21KM 00:21:20 01:19:07 982 901 75 30.4 / 01:58 08:16:08
Bike 24.7KM 00:07:58 01:27:05 965 884 75 29.98 / 02:00 08:24:06
Cycle 00:09:02 01:36:08 977 895 77 30.78 / 01:56 08:33:09

T2 00:05:43 0.20km

Location Split Race Time Pos Male 50+ Speed/Pace TOD
T2 00:05:43 01:41:52 815 702 68 - / - 08:38:53

Run 2 00:44:40 5.0km

Location Split Race Time Pos Male 50+ Speed/Pace TOD
Run2 - 3KM 00:25:58 02:07:50 1723 1478 164 6.92 / 08:39 09:04:51
Run2 00:18:42 02:26:32 1716 1472 167 6.71 / 08:56 09:23:33