9th June 2024 | Malaysia

Powerman Malaysia (2024)

NORAZAM ABU SAMAH (#F-3609)
Finished
GUN TIME:  02:11:07
Place
775  OF 2184
Male
702  OF 1852
50+
55  OF 223
NET TIME:   02:09:56

Run 00:31:24 5.0km

Location Split Race Time Pos Male 50+ Speed/Pace TOD
Run1 - 3KM 00:19:35 00:19:35 1144 1006 96 9.19 / 06:31 07:08:36
Run 00:11:49 00:31:24 1084 959 88 9.55 / 06:16 07:20:25

T1 00:05:21 0.20km

Location Split Race Time Pos Male 50+ Speed/Pace TOD
T1 00:05:21 00:36:46 1416 1221 116 - / - 07:25:47

Cycle 00:53:00 30.0km

Location Split Race Time Pos Male 50+ Speed/Pace TOD
Bike 1.1KM 00:02:48 00:39:34 1144 1029 79 23.52 / 02:33 07:28:35
Bike 10KM 00:15:43 00:55:18 539 508 36 32.37 / 01:51 07:44:19
Bike 21KM 00:18:53 01:14:12 407 384 26 33.66 / 01:46 08:03:13
Bike 24.7KM 00:07:11 01:21:23 386 364 26 33.21 / 01:48 08:10:24
Cycle 00:08:24 01:29:47 428 402 28 33.95 / 01:46 08:18:48

T2 00:05:42 0.20km

Location Split Race Time Pos Male 50+ Speed/Pace TOD
T2 00:05:42 01:35:29 806 693 65 - / - 08:24:30

Run 2 00:35:37 5.0km

Location Split Race Time Pos Male 50+ Speed/Pace TOD
Run2 - 3KM 00:20:40 01:56:10 1027 903 87 8.7 / 06:53 08:45:11
Run2 00:14:56 02:11:07 1004 884 86 8.42 / 07:07 09:00:08