9th June 2024 | Malaysia

Powerman Malaysia (2024)

AMER HAMZAH ARSHAD (#F-3608)
Finished
GUN TIME:  01:44:12
Place
97  OF 2184
Male
93  OF 1852
50+
6  OF 223
NET TIME:   01:43:32

Run 00:22:30 5.0km

Location Split Race Time Pos Male 50+ Speed/Pace TOD
Run1 - 3KM 00:14:05 00:14:05 157 144 10 12.77 / 04:41 07:03:06
Run 00:08:24 00:22:30 109 102 5 13.33 / 04:30 07:11:30

T1 00:03:01 0.20km

Location Split Race Time Pos Male 50+ Speed/Pace TOD
T1 00:03:01 00:25:31 210 186 15 - / - 07:14:32

Cycle 00:51:37 30.0km

Location Split Race Time Pos Male 50+ Speed/Pace TOD
Bike 1.1KM 00:02:41 00:28:13 887 811 59 24.53 / 02:26 07:17:13
Bike 10KM 00:15:10 00:43:23 315 301 20 33.58 / 01:47 07:32:24
Bike 21KM 00:19:15 01:02:39 360 342 22 33.93 / 01:46 07:51:40
Bike 24.7KM 00:06:54 01:09:34 314 299 19 33.65 / 01:46 07:58:34
Cycle 00:07:35 01:17:09 277 264 18 34.86 / 01:43 08:06:10

T2 00:03:19 0.20km

Location Split Race Time Pos Male 50+ Speed/Pace TOD
T2 00:03:19 01:20:28 73 64 10 - / - 08:09:29

Run 2 00:23:43 5.0km

Location Split Race Time Pos Male 50+ Speed/Pace TOD
Run2 - 3KM 00:14:02 01:34:30 90 83 2 12.82 / 04:40 08:23:31
Run2 00:09:41 01:44:12 74 70 2 12.64 / 04:44 08:33:13