Powerman Malaysia (2024)
MARLIZAN MUHAMMAD YUSOFF (#F-3581)
Finished
GUN TIME:
02:31:49
Place
1458
OF
2184
Male
1280
OF
1852
50+
133
OF
223
NET TIME:
02:30:59
Run 00:33:08 5.0km
| Location | Split | Race Time | Pos | Male | 50+ | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run1 - 3KM | 00:21:10 | 00:21:10 | 1508 | 1300 | 142 | 8.5 / 07:03 | 07:18:11 |
| Run | 00:11:58 | 00:33:08 | 1339 | 1174 | 120 | 9.05 / 06:37 | 07:30:09 |
T1 00:05:52 0.20km
| Location | Split | Race Time | Pos | Male | 50+ | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:05:52 | 00:39:01 | 1659 | 1426 | 149 | - / - | 07:36:02 |
Cycle 01:04:58 30.0km
| Location | Split | Race Time | Pos | Male | 50+ | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 1.1KM | 00:03:50 | 00:42:51 | 2103 | 1793 | 209 | 17.17 / 03:29 | 07:39:52 |
| Bike 10KM | 00:19:12 | 01:02:03 | 1727 | 1523 | 167 | 26.03 / 02:18 | 07:59:04 |
| Bike 21KM | 00:24:21 | 01:26:25 | 1613 | 1432 | 155 | 26.57 / 02:15 | 08:23:26 |
| Bike 24.7KM | 00:08:14 | 01:34:40 | 1556 | 1378 | 146 | 26.62 / 02:15 | 08:31:41 |
| Cycle | 00:09:19 | 01:43:59 | 1515 | 1343 | 145 | 27.7 / 02:09 | 08:41:00 |
T2 00:06:09 0.20km
| Location | Split | Race Time | Pos | Male | 50+ | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:06:09 | 01:50:08 | 1157 | 990 | 94 | - / - | 08:47:09 |
Run 2 00:41:40 5.0km
| Location | Split | Race Time | Pos | Male | 50+ | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run2 - 3KM | 00:26:36 | 02:16:44 | 1773 | 1517 | 177 | 6.76 / 08:52 | 09:13:45 |
| Run2 | 00:15:04 | 02:31:49 | 1518 | 1309 | 141 | 7.19 / 08:20 | 09:28:50 |
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