9th June 2024 | Malaysia

Powerman Malaysia (2024)

LIP SIM TAN (#F-3571)
Finished
GUN TIME:  03:10:28
Place
2060  OF 2184
Female
298  OF 332
50+
35  OF 41
NET TIME:   03:09:52

Run 00:36:26 5.0km

Location Split Race Time Pos Female 50+ Speed/Pace TOD
Run1 - 3KM 00:21:56 00:21:56 1650 239 26 8.2 / 07:18 07:10:57
Run 00:14:30 00:36:26 1690 241 26 8.23 / 07:17 07:25:27

T1 00:05:19 0.20km

Location Split Race Time Pos Female 50+ Speed/Pace TOD
T1 00:05:19 00:41:46 1393 194 18 - / - 07:30:47

Cycle 01:34:31 30.0km

Location Split Race Time Pos Female 50+ Speed/Pace TOD
Bike 1.1KM 00:03:35 00:45:22 2031 291 33 18.35 / 03:16 07:34:23
Bike 10KM 00:24:29 01:09:52 2096 298 36 21.36 / 02:48 07:58:53
Bike 21KM 00:37:29 01:47:22 2120 304 36 19.21 / 03:07 08:36:22
Bike 24.7KM 00:14:45 02:02:07 2139 313 39 18.44 / 03:15 08:51:08
Cycle 00:14:10 02:16:17 2142 314 39 19.04 / 03:09 09:05:18

T2 00:07:41 0.20km

Location Split Race Time Pos Female 50+ Speed/Pace TOD
T2 00:07:41 02:23:59 1852 286 35 - / - 09:13:00

Run 2 00:46:28 5.0km

Location Split Race Time Pos Female 50+ Speed/Pace TOD
Run2 - 3KM 00:26:10 02:50:10 1739 250 28 6.87 / 08:43 09:39:11
Run2 00:20:18 03:10:28 1803 265 30 6.45 / 09:17 09:59:29