9th June 2024 | Malaysia
EN

Powerman Malaysia (2024)

SHAHRUL IZHAM IBRAHIM (#F-3568)
Finished
GUN TIME:  02:27:28
Place
1345  OF 2184
Male
1194  OF 1852
50+
119  OF 223
NET TIME:   02:26:41

Run 00:32:14 5.0km

Location Split Race Time Pos Male 50+ Speed/Pace TOD
Run1 - 3KM 00:19:58 00:19:58 1236 1090 108 9.01 / 06:39 07:16:58
Run 00:12:16 00:32:14 1229 1080 102 9.3 / 06:26 07:29:15

T1 00:03:10 0.20km

Location Split Race Time Pos Male 50+ Speed/Pace TOD
T1 00:03:10 00:35:25 257 227 18 - / - 07:32:26

Cycle 01:12:15 30.0km

Location Split Race Time Pos Male 50+ Speed/Pace TOD
Bike 1.1KM 00:03:03 00:38:28 1562 1386 131 21.63 / 02:46 07:35:29
Bike 10KM 00:20:42 00:59:10 1823 1597 183 25.25 / 02:22 07:56:11
Bike 21KM 00:27:53 01:27:04 1866 1631 187 24.39 / 02:27 08:24:05
Bike 24.7KM 00:09:50 01:36:54 1846 1611 184 24.1 / 02:29 08:33:55
Cycle 00:10:46 01:47:41 1843 1605 185 24.91 / 02:24 08:44:42

T2 00:04:43 0.20km

Location Split Race Time Pos Male 50+ Speed/Pace TOD
T2 00:04:43 01:52:24 402 350 27 - / - 08:49:25

Run 2 00:35:03 5.0km

Location Split Race Time Pos Male 50+ Speed/Pace TOD
Run2 - 3KM 00:19:56 02:12:21 897 795 71 9.02 / 06:38 09:09:22
Run2 00:15:06 02:27:28 954 841 80 8.55 / 07:00 09:24:29