9th June 2024 | Malaysia
EN

Powerman Malaysia (2024)

PUAN HOON KOH (#F-3553)
Finished
GUN TIME:  02:49:41
Place
1843  OF 2184
Female
259  OF 332
50+
30  OF 41
NET TIME:   02:48:55

Run 00:29:23 5.0km

Location Split Race Time Pos Female 50+ Speed/Pace TOD
Run1 - 3KM 00:18:26 00:18:26 868 104 11 9.76 / 06:08 07:15:27
Run 00:10:57 00:29:23 810 91 7 10.2 / 05:52 07:26:24

T1 00:09:48 0.20km

Location Split Race Time Pos Female 50+ Speed/Pace TOD
T1 00:09:48 00:39:12 2160 328 40 - / - 07:36:13

Cycle 01:31:12 30.0km

Location Split Race Time Pos Female 50+ Speed/Pace TOD
Bike 1.1KM 00:03:26 00:42:39 1946 258 30 19.13 / 03:08 07:39:40
Bike 10KM 00:27:34 01:10:13 2158 316 38 19.34 / 03:06 08:07:14
Bike 21KM 00:35:11 01:45:24 2128 308 38 19.03 / 03:09 08:42:25
Bike 24.7KM 00:12:17 01:57:42 2125 308 37 18.87 / 03:10 08:54:43
Cycle 00:12:42 02:10:24 2127 308 37 19.73 / 03:02 09:07:25

T2 00:05:41 0.20km

Location Split Race Time Pos Female 50+ Speed/Pace TOD
T2 00:05:41 02:16:05 795 108 10 - / - 09:13:06

Run 2 00:33:36 5.0km

Location Split Race Time Pos Female 50+ Speed/Pace TOD
Run2 - 3KM 00:19:18 02:35:24 792 85 9 9.31 / 06:26 09:32:25
Run2 00:14:17 02:49:41 813 88 10 8.92 / 06:43 09:46:42