9th June 2024 | Malaysia

Powerman Malaysia (2024)

HALMI AHMAD (#F-3550)
Finished
GUN TIME:  02:36:39
Place
1594  OF 2184
Male
1383  OF 1852
50+
146  OF 223
NET TIME:   02:35:48

Run 00:33:46 5.0km

Location Split Race Time Pos Male 50+ Speed/Pace TOD
Run1 - 3KM 00:20:52 00:20:52 1448 1257 137 8.62 / 06:57 07:09:53
Run 00:12:53 00:33:46 1421 1239 130 8.88 / 06:45 07:22:47

T1 00:04:26 0.20km

Location Split Race Time Pos Male 50+ Speed/Pace TOD
T1 00:04:26 00:38:12 857 750 65 - / - 07:27:13

Cycle 01:13:02 30.0km

Location Split Race Time Pos Male 50+ Speed/Pace TOD
Bike 1.1KM 00:03:56 00:42:09 2124 1811 213 16.71 / 03:35 07:31:10
Bike 10KM 00:20:47 01:02:56 1915 1674 196 24.25 / 02:28 07:51:57
Bike 21KM 00:27:27 01:30:23 1878 1642 190 24.14 / 02:29 08:19:24
Bike 24.7KM 00:09:52 01:40:16 1862 1623 188 23.87 / 02:30 08:29:17
Cycle 00:10:58 01:51:15 1861 1620 187 24.64 / 02:26 08:40:16

T2 00:07:41 0.20km

Location Split Race Time Pos Male 50+ Speed/Pace TOD
T2 00:07:41 01:58:57 1853 1567 173 - / - 08:47:58

Run 2 00:37:42 5.0km

Location Split Race Time Pos Male 50+ Speed/Pace TOD
Run2 - 3KM 00:21:30 02:20:28 1176 1028 105 8.36 / 07:10 09:09:29
Run2 00:16:11 02:36:39 1215 1061 110 7.95 / 07:32 09:25:40