9th June 2024 | Malaysia

Powerman Malaysia (2024)

ELVA SU (#F-3529)
Finished
GUN TIME:  02:33:55
Place
1520  OF 2184
Female
191  OF 332
50+
21  OF 41
NET TIME:   02:33:24

Run 00:35:36 5.0km

Location Split Race Time Pos Female 50+ Speed/Pace TOD
Run1 - 3KM 00:21:54 00:21:54 1641 237 24 8.21 / 07:18 07:18:55
Run 00:13:41 00:35:36 1613 229 23 8.42 / 07:07 07:32:37

T1 00:04:53 0.20km

Location Split Race Time Pos Female 50+ Speed/Pace TOD
T1 00:04:53 00:40:29 1119 153 14 - / - 07:37:30

Cycle 01:07:46 30.0km

Location Split Race Time Pos Female 50+ Speed/Pace TOD
Bike 1.1KM 00:03:43 00:44:12 2073 304 34 17.75 / 03:22 07:41:13
Bike 10KM 00:19:42 01:03:55 1779 214 24 25.6 / 02:20 08:00:56
Bike 21KM 00:24:15 01:28:11 1632 185 18 26.41 / 02:16 08:25:12
Bike 24.7KM 00:09:33 01:37:44 1646 194 20 25.88 / 02:19 08:34:45
Cycle 00:10:31 01:48:16 1667 199 20 26.55 / 02:15 08:45:17

T2 00:05:35 0.20km

Location Split Race Time Pos Female 50+ Speed/Pace TOD
T2 00:05:35 01:53:52 747 101 9 - / - 08:50:53

Run 2 00:40:03 5.0km

Location Split Race Time Pos Female 50+ Speed/Pace TOD
Run2 - 3KM 00:23:30 02:17:22 1456 199 21 7.65 / 07:50 09:14:23
Run2 00:16:32 02:33:55 1411 188 20 7.49 / 08:00 09:30:56