9th June 2024 | Malaysia

Powerman Malaysia (2024)

ZULKARNAN ABDUL (#F-3523)
Finished
GUN TIME:  02:19:29
Place
1097  OF 2184
Male
986  OF 1852
50+
89  OF 223
NET TIME:   02:18:55

Run 00:31:14 5.0km

Location Split Race Time Pos Male 50+ Speed/Pace TOD
Run1 - 3KM 00:19:13 00:19:13 1042 920 86 9.36 / 06:24 07:08:13
Run 00:12:01 00:31:14 1046 926 84 9.6 / 06:14 07:20:15

T1 00:04:42 0.20km

Location Split Race Time Pos Male 50+ Speed/Pace TOD
T1 00:04:42 00:35:56 1017 876 77 - / - 07:24:57

Cycle 01:00:58 30.0km

Location Split Race Time Pos Male 50+ Speed/Pace TOD
Bike 1.1KM 00:03:02 00:38:59 1546 1372 127 21.69 / 02:45 07:28:00
Bike 10KM 00:17:57 00:56:56 1312 1191 110 28.56 / 02:06 07:45:57
Bike 21KM 00:22:44 01:19:41 1284 1160 109 28.8 / 02:04 08:08:42
Bike 24.7KM 00:08:09 01:27:50 1253 1131 105 28.55 / 02:06 08:16:51
Cycle 00:09:04 01:36:55 1235 1114 103 29.51 / 02:01 08:25:56

T2 00:07:03 0.20km

Location Split Race Time Pos Male 50+ Speed/Pace TOD
T2 00:07:03 01:43:58 1686 1422 149 - / - 08:32:59

Run 2 00:35:31 5.0km

Location Split Race Time Pos Male 50+ Speed/Pace TOD
Run2 - 3KM 00:20:33 02:04:31 1003 884 84 8.75 / 06:51 08:53:32
Run2 00:14:58 02:19:29 995 876 85 8.44 / 07:06 09:08:30