9th June 2024 | Malaysia
EN

Powerman Malaysia (2024)

SHAHDAN HARON (#F-3514)
Finished
GUN TIME:  02:54:45
Place
1904  OF 2184
Male
1638  OF 1852
50+
187  OF 223
NET TIME:   02:54:38

Run 00:40:04 5.0km

Location Split Race Time Pos Male 50+ Speed/Pace TOD
Run1 - 3KM 00:24:17 00:24:17 1926 1641 189 7.4 / 08:05 07:13:18
Run 00:15:47 00:40:04 1957 1669 189 7.48 / 08:00 07:29:05

T1 00:05:24 0.20km

Location Split Race Time Pos Male 50+ Speed/Pace TOD
T1 00:05:24 00:45:29 1442 1240 118 - / - 07:34:30

Cycle 01:16:00 30.0km

Location Split Race Time Pos Male 50+ Speed/Pace TOD
Bike 1.1KM 00:03:40 00:49:09 2056 1757 199 17.98 / 03:20 07:38:10
Bike 10KM 00:21:44 01:10:54 1973 1716 199 23.6 / 02:32 07:59:55
Bike 21KM 00:28:33 01:39:27 1937 1687 199 23.34 / 02:34 08:28:28
Bike 24.7KM 00:10:38 01:50:06 1934 1683 199 22.93 / 02:36 08:39:07
Cycle 00:11:23 02:01:30 1940 1683 200 23.68 / 02:32 08:50:31

T2 00:07:23 0.20km

Location Split Race Time Pos Male 50+ Speed/Pace TOD
T2 00:07:23 02:08:53 1782 1507 159 - / - 08:57:54

Run 2 00:45:52 5.0km

Location Split Race Time Pos Male 50+ Speed/Pace TOD
Run2 - 3KM 00:26:18 02:35:11 1749 1498 170 6.84 / 08:46 09:24:12
Run2 00:19:34 02:54:45 1779 1524 174 6.53 / 09:10 09:43:46