9th June 2024 | Malaysia
EN

Powerman Malaysia (2024)

AHMAD RIZAL AIZAM (#F-3504)
Finished
GUN TIME:  02:06:16
Place
618  OF 2184
Male
562  OF 1852
50+
43  OF 223
NET TIME:   02:05:35

Run 00:27:09 5.0km

Location Split Race Time Pos Male 50+ Speed/Pace TOD
Run1 - 3KM 00:16:23 00:16:23 468 421 36 10.97 / 05:27 07:05:24
Run 00:10:45 00:27:09 515 464 39 11.04 / 05:25 07:16:10

T1 00:03:47 0.20km

Location Split Race Time Pos Male 50+ Speed/Pace TOD
T1 00:03:47 00:30:57 512 458 40 - / - 07:19:58

Cycle 00:57:06 30.0km

Location Split Race Time Pos Male 50+ Speed/Pace TOD
Bike 1.1KM 00:02:22 00:33:19 288 279 14 27.87 / 02:09 07:22:20
Bike 10KM 00:16:49 00:50:08 770 715 57 31.27 / 01:55 07:39:09
Bike 21KM 00:21:10 01:11:19 827 762 63 31.21 / 01:55 08:00:20
Bike 24.7KM 00:08:06 01:19:25 853 784 65 30.57 / 01:57 08:08:26
Cycle 00:08:38 01:28:04 850 781 64 31.51 / 01:54 08:17:05

T2 00:03:58 0.20km

Location Split Race Time Pos Male 50+ Speed/Pace TOD
T2 00:03:58 01:32:02 187 163 15 - / - 08:21:03

Run 2 00:34:14 5.0km

Location Split Race Time Pos Male 50+ Speed/Pace TOD
Run2 - 3KM 00:20:10 01:52:13 936 828 76 8.92 / 06:43 08:41:14
Run2 00:14:03 02:06:16 874 778 71 8.76 / 06:50 08:55:17