9th June 2024 | Malaysia

Powerman Malaysia (2024)

GILLIANZTH FOO (#F-3503)
Finished
GUN TIME:  03:27:26
Place
2138  OF 2184
Female
319  OF 332
50+
39  OF 41
NET TIME:   03:27:06

Run 00:43:48 5.0km

Location Split Race Time Pos Female 50+ Speed/Pace TOD
Run1 - 3KM 00:26:04 00:26:04 2063 313 37 6.9 / 08:41 07:15:05
Run 00:17:44 00:43:48 2095 313 37 6.84 / 08:45 07:32:49

T1 00:07:13 0.20km

Location Split Race Time Pos Female 50+ Speed/Pace TOD
T1 00:07:13 00:51:02 1999 299 32 - / - 07:40:03

Cycle 01:23:07 30.0km

Location Split Race Time Pos Female 50+ Speed/Pace TOD
Bike 1.1KM 00:03:31 00:54:33 1993 273 31 18.71 / 03:12 07:43:34
Bike 10KM 00:22:22 01:16:56 2004 267 34 23.15 / 02:35 08:05:57
Bike 21KM 00:33:04 01:50:00 2055 287 35 21.36 / 02:48 08:39:01
Bike 24.7KM 00:11:34 02:01:35 2051 285 35 21 / 02:51 08:50:36
Cycle 00:12:34 02:14:09 2056 289 35 21.65 / 02:46 09:03:10

T2 00:09:14 0.20km

Location Split Race Time Pos Female 50+ Speed/Pace TOD
T2 00:09:14 02:23:24 2079 321 40 - / - 09:12:25

Run 2 01:04:02 5.0km

Location Split Race Time Pos Female 50+ Speed/Pace TOD
Run2 - 3KM 00:36:48 03:00:12 2155 328 41 4.89 / 12:16 09:49:13
Run2 00:27:14 03:27:26 2162 331 41 4.68 / 12:48 10:16:27