9th June 2024 | Malaysia
EN

Powerman Malaysia (2024)

ZULKIFFLI ABDUL GHANI (#F-3491)
Finished
GUN TIME:  02:26:59
Place
1329  OF 2184
Male
1179  OF 1852
50+
116  OF 223
NET TIME:   02:25:03

Run 00:38:59 5.0km

Location Split Race Time Pos Male 50+ Speed/Pace TOD
Run1 - 3KM 00:23:35 00:23:35 1858 1590 176 7.62 / 07:51 07:12:36
Run 00:15:23 00:38:59 1899 1625 185 7.69 / 07:47 07:28:00

T1 00:05:21 0.20km

Location Split Race Time Pos Male 50+ Speed/Pace TOD
T1 00:05:21 00:44:20 1412 1217 115 - / - 07:33:21

Cycle 00:51:41 30.0km

Location Split Race Time Pos Male 50+ Speed/Pace TOD
Bike 1.1KM 00:02:16 00:46:37 160 158 7 28.97 / 02:04 07:35:38
Bike 10KM 00:15:10 01:01:48 204 199 9 34.37 / 01:44 07:50:49
Bike 21KM 00:19:05 01:20:54 278 269 17 34.47 / 01:44 08:09:54
Bike 24.7KM 00:07:23 01:28:17 300 286 18 33.72 / 01:46 08:17:18
Cycle 00:07:44 01:36:01 280 266 19 34.82 / 01:43 08:25:02

T2 00:07:35 0.20km

Location Split Race Time Pos Male 50+ Speed/Pace TOD
T2 00:07:35 01:43:37 1829 1546 163 - / - 08:32:38

Run 2 00:43:22 5.0km

Location Split Race Time Pos Male 50+ Speed/Pace TOD
Run2 - 3KM 00:25:03 02:08:41 1632 1403 153 7.18 / 08:21 08:57:42
Run2 00:18:18 02:26:59 1638 1404 150 6.91 / 08:40 09:16:00