9th June 2024 | Malaysia
EN

Powerman Malaysia (2024)

JEFFRI IDRIS (#F-3487)
Finished
GUN TIME:  02:10:05
Place
737  OF 2184
Male
671  OF 1852
50+
50  OF 223
NET TIME:   02:09:46

Run 00:27:06 5.0km

Location Split Race Time Pos Male 50+ Speed/Pace TOD
Run1 - 3KM 00:16:35 00:16:35 501 450 40 10.84 / 05:31 07:05:36
Run 00:10:30 00:27:06 507 457 38 11.06 / 05:25 07:16:07

T1 00:03:41 0.20km

Location Split Race Time Pos Male 50+ Speed/Pace TOD
T1 00:03:41 00:30:48 471 420 37 - / - 07:19:49

Cycle 00:59:45 30.0km

Location Split Race Time Pos Male 50+ Speed/Pace TOD
Bike 1.1KM 00:02:44 00:33:32 999 905 69 24.1 / 02:29 07:22:33
Bike 10KM 00:17:47 00:51:19 1189 1085 89 29.23 / 02:03 07:40:20
Bike 21KM 00:21:54 01:13:13 1127 1029 93 29.69 / 02:01 08:02:14
Bike 24.7KM 00:08:26 01:21:40 1139 1038 95 29.13 / 02:03 08:10:41
Cycle 00:08:53 01:30:34 1123 1024 93 30.11 / 01:59 08:19:34

T2 00:04:53 0.20km

Location Split Race Time Pos Male 50+ Speed/Pace TOD
T2 00:04:53 01:35:27 460 402 34 - / - 08:24:28

Run 2 00:34:37 5.0km

Location Split Race Time Pos Male 50+ Speed/Pace TOD
Run2 - 3KM 00:20:26 01:55:53 984 869 83 8.8 / 06:48 08:44:54
Run2 00:14:11 02:10:05 911 807 76 8.66 / 06:55 08:59:05