9th June 2024 | Malaysia
EN

Powerman Malaysia (2024)

SWEELIN LAU (#F-3485)
Finished
GUN TIME:  02:01:19
Place
471  OF 2184
Male
435  OF 1852
50+
33  OF 223
NET TIME:   02:00:17

Run 00:29:12 5.0km

Location Split Race Time Pos Male 50+ Speed/Pace TOD
Run1 - 3KM 00:18:34 00:18:34 888 783 70 9.69 / 06:11 07:07:35
Run 00:10:38 00:29:12 786 702 63 10.27 / 05:50 07:18:13

T1 00:02:36 0.20km

Location Split Race Time Pos Male 50+ Speed/Pace TOD
T1 00:02:36 00:31:48 94 85 6 - / - 07:20:49

Cycle 00:56:45 30.0km

Location Split Race Time Pos Male 50+ Speed/Pace TOD
Bike 1.1KM 00:02:36 00:34:25 733 678 47 25.23 / 02:22 07:23:26
Bike 10KM 00:17:00 00:51:25 894 822 69 30.58 / 01:57 07:40:26
Bike 21KM 00:20:59 01:12:24 856 788 66 31.02 / 01:56 08:01:25
Bike 24.7KM 00:07:42 01:20:07 838 771 64 30.67 / 01:57 08:09:08
Cycle 00:08:26 01:28:33 808 745 61 31.71 / 01:53 08:17:34

T2 00:03:14 0.20km

Location Split Race Time Pos Male 50+ Speed/Pace TOD
T2 00:03:14 01:31:48 65 58 9 - / - 08:20:49

Run 2 00:29:31 5.0km

Location Split Race Time Pos Male 50+ Speed/Pace TOD
Run2 - 3KM 00:16:31 01:48:20 355 319 27 10.89 / 05:30 08:37:21
Run2 00:12:59 02:01:19 441 396 32 10.16 / 05:54 08:50:20