9th June 2024 | Malaysia
EN

Powerman Malaysia (2024)

SUDESH KUMAR NAIR (#F-3483)
Finished
GUN TIME:  02:22:18
Place
1187  OF 2184
Male
1060  OF 1852
50+
97  OF 223
NET TIME:   02:21:36

Run 00:32:48 5.0km

Location Split Race Time Pos Male 50+ Speed/Pace TOD
Run1 - 3KM 00:20:20 00:20:20 1338 1168 122 8.84 / 06:46 07:09:21
Run 00:12:28 00:32:48 1307 1149 116 9.14 / 06:33 07:21:49

T1 00:05:50 0.20km

Location Split Race Time Pos Male 50+ Speed/Pace TOD
T1 00:05:50 00:38:38 1638 1405 148 - / - 07:27:39

Cycle 00:58:10 30.0km

Location Split Race Time Pos Male 50+ Speed/Pace TOD
Bike 1.1KM 00:02:57 00:41:35 1416 1266 110 22.36 / 02:40 07:30:36
Bike 10KM 00:16:59 00:58:34 998 915 74 30.09 / 01:59 07:47:35
Bike 21KM 00:21:28 01:20:03 972 892 74 30.42 / 01:58 08:09:04
Bike 24.7KM 00:08:05 01:28:08 974 893 76 29.94 / 02:00 08:17:09
Cycle 00:08:40 01:36:49 955 875 75 30.94 / 01:56 08:25:50

T2 00:06:00 0.20km

Location Split Race Time Pos Male 50+ Speed/Pace TOD
T2 00:06:00 01:42:49 927 794 78 - / - 08:31:50

Run 2 00:39:28 5.0km

Location Split Race Time Pos Male 50+ Speed/Pace TOD
Run2 - 3KM 00:22:42 02:05:32 1351 1172 126 7.92 / 07:34 08:54:33
Run2 00:16:46 02:22:18 1365 1186 125 7.59 / 07:53 09:11:19