9th June 2024 | Malaysia
EN

Powerman Malaysia (2024)

MOHD SAIFUDDIN AWANG (#F-3481)
Finished
GUN TIME:  02:56:44
Place
1930  OF 2184
Male
1663  OF 1852
50+
192  OF 223
NET TIME:   02:56:39

Run 00:40:56 5.0km

Location Split Race Time Pos Male 50+ Speed/Pace TOD
Run1 - 3KM 00:24:40 00:24:40 1966 1676 196 7.29 / 08:13 07:13:41
Run 00:16:16 00:40:56 2009 1712 200 7.32 / 08:11 07:29:57

T1 00:10:09 0.20km

Location Split Race Time Pos Male 50+ Speed/Pace TOD
T1 00:10:09 00:51:06 2166 1837 220 - / - 07:40:07

Cycle 01:08:17 30.0km

Location Split Race Time Pos Male 50+ Speed/Pace TOD
Bike 1.1KM 00:02:55 00:54:02 1381 1236 109 22.51 / 02:39 07:43:03
Bike 10KM 00:19:25 01:13:27 1621 1438 151 26.83 / 02:14 08:02:28
Bike 21KM 00:26:41 01:40:09 1732 1525 170 25.68 / 02:20 08:29:10
Bike 24.7KM 00:09:14 01:49:23 1718 1513 166 25.42 / 02:21 08:38:24
Cycle 00:09:59 01:59:23 1691 1486 161 26.36 / 02:16 08:48:24

T2 00:09:16 0.20km

Location Split Race Time Pos Male 50+ Speed/Pace TOD
T2 00:09:16 02:08:39 2082 1761 198 - / - 08:57:40

Run 2 00:48:05 5.0km

Location Split Race Time Pos Male 50+ Speed/Pace TOD
Run2 - 3KM 00:27:01 02:35:41 1810 1546 183 6.65 / 09:00 09:24:42
Run2 00:21:03 02:56:44 1900 1626 190 6.23 / 09:37 09:45:45