Powerman Malaysia (2024)
ZULKIFLI ABDUL SHUKOR (#F-3470)
Finished
GUN TIME:
02:44:28
Place
1756
OF
2184
Male
1518
OF
1852
50+
168
OF
223
NET TIME:
02:43:17
Run 00:36:34 5.0km
Location | Split | Race Time | Pos | Male | 50+ | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run1 - 3KM | 00:23:20 | 00:23:20 | 1828 | 1563 | 173 | 7.71 / 07:46 | 07:20:21 |
Run | 00:13:13 | 00:36:34 | 1701 | 1455 | 159 | 8.2 / 07:18 | 07:33:35 |
T1 00:07:25 0.20km
Location | Split | Race Time | Pos | Male | 50+ | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:07:25 | 00:43:59 | 2028 | 1722 | 200 | - / - | 07:41:00 |
Cycle 01:07:35 30.0km
Location | Split | Race Time | Pos | Male | 50+ | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 1.1KM | 00:02:53 | 00:46:53 | 1330 | 1191 | 102 | 22.76 / 02:38 | 07:43:54 |
Bike 10KM | 00:19:58 | 01:06:52 | 1704 | 1503 | 162 | 26.22 / 02:17 | 08:03:53 |
Bike 21KM | 00:24:42 | 01:31:34 | 1624 | 1442 | 157 | 26.47 / 02:15 | 08:28:35 |
Bike 24.7KM | 00:09:51 | 01:41:26 | 1662 | 1467 | 158 | 25.79 / 02:19 | 08:38:27 |
Cycle | 00:10:09 | 01:51:35 | 1653 | 1456 | 158 | 26.62 / 02:15 | 08:48:36 |
T2 00:08:29 0.20km
Location | Split | Race Time | Pos | Male | 50+ | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:08:29 | 02:00:05 | 1994 | 1688 | 188 | - / - | 08:57:06 |
Run 2 00:44:22 5.0km
Location | Split | Race Time | Pos | Male | 50+ | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run2 - 3KM | 00:25:27 | 02:25:33 | 1675 | 1440 | 157 | 7.06 / 08:29 | 09:22:34 |
Run2 | 00:18:55 | 02:44:28 | 1702 | 1459 | 164 | 6.75 / 08:52 | 09:41:29 |
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