9th June 2024 | Malaysia
EN

Powerman Malaysia (2024)

SULIMAN ABD.LAH (#F-3461)
Finished
GUN TIME:  02:12:11
Place
816  OF 2184
Male
739  OF 1852
50+
58  OF 223
NET TIME:   02:11:38

Run 00:26:45 5.0km

Location Split Race Time Pos Male 50+ Speed/Pace TOD
Run1 - 3KM 00:16:15 00:16:15 431 390 30 11.07 / 05:25 07:05:15
Run 00:10:30 00:26:45 480 434 35 11.21 / 05:21 07:15:46

T1 00:07:28 0.20km

Location Split Race Time Pos Male 50+ Speed/Pace TOD
T1 00:07:28 00:34:14 2037 1730 201 - / - 07:23:15

Cycle 00:56:56 30.0km

Location Split Race Time Pos Male 50+ Speed/Pace TOD
Bike 1.1KM 00:05:05 00:39:19 2183 1854 224 12.96 / 04:37 07:28:20
Bike 10KM 00:16:25 00:55:45 1453 1302 132 27.89 / 02:09 07:44:46
Bike 21KM 00:20:04 01:15:50 1006 922 78 30.29 / 01:58 08:04:51
Bike 24.7KM 00:07:21 01:23:11 913 837 71 30.27 / 01:58 08:12:12
Cycle 00:07:59 01:31:11 834 767 62 31.6 / 01:53 08:20:12

T2 00:07:02 0.20km

Location Split Race Time Pos Male 50+ Speed/Pace TOD
T2 00:07:02 01:38:13 1680 1418 147 - / - 08:27:14

Run 2 00:33:57 5.0km

Location Split Race Time Pos Male 50+ Speed/Pace TOD
Run2 - 3KM 00:19:51 01:58:04 886 784 70 9.06 / 06:37 08:47:05
Run2 00:14:06 02:12:11 850 758 66 8.83 / 06:47 09:01:12