9th June 2024 | Malaysia
EN

Powerman Malaysia (2024)

SHIRLEY LOW (#F-3458)
Finished
GUN TIME:  02:48:53
Place
1828  OF 2184
Female
256  OF 332
50+
28  OF 41
NET TIME:   02:47:45

Run 00:37:43 5.0km

Location Split Race Time Pos Female 50+ Speed/Pace TOD
Run1 - 3KM 00:23:33 00:23:33 1850 267 28 7.64 / 07:51 07:12:34
Run 00:14:10 00:37:43 1797 261 28 7.95 / 07:32 07:26:44

T1 00:06:13 0.20km

Location Split Race Time Pos Female 50+ Speed/Pace TOD
T1 00:06:13 00:43:57 1777 254 25 - / - 07:32:58

Cycle 01:15:24 30.0km

Location Split Race Time Pos Female 50+ Speed/Pace TOD
Bike 1.1KM 00:04:03 00:48:00 2136 317 37 16.24 / 03:41 07:37:01
Bike 10KM 00:20:48 01:08:49 1923 245 31 24.12 / 02:29 07:57:50
Bike 21KM 00:29:46 01:38:36 1951 255 31 23.05 / 02:36 08:27:37
Bike 24.7KM 00:10:05 01:48:41 1938 254 31 22.89 / 02:37 08:37:42
Cycle 00:10:40 01:59:21 1925 254 30 23.86 / 02:30 08:48:22

T2 00:06:52 0.20km

Location Split Race Time Pos Female 50+ Speed/Pace TOD
T2 00:06:52 02:06:14 1634 254 28 - / - 08:55:15

Run 2 00:42:38 5.0km

Location Split Race Time Pos Female 50+ Speed/Pace TOD
Run2 - 3KM 00:24:13 02:30:28 1539 216 23 7.42 / 08:04 09:19:29
Run2 00:18:25 02:48:53 1583 225 25 7.03 / 08:31 09:37:54