9th June 2024 | Malaysia
EN

Powerman Malaysia (2024)

MAMAT TARMIZI ABDUL GHANI (#F-3456)
Finished
GUN TIME:  02:00:17
Place
443  OF 2184
Male
408  OF 1852
50+
30  OF 223
NET TIME:   02:00:04

Run 00:24:44 5.0km

Location Split Race Time Pos Male 50+ Speed/Pace TOD
Run1 - 3KM 00:14:44 00:14:44 241 217 17 12.2 / 04:54 07:03:45
Run 00:09:59 00:24:44 286 257 23 12.12 / 04:56 07:13:45

T1 00:03:37 0.20km

Location Split Race Time Pos Male 50+ Speed/Pace TOD
T1 00:03:37 00:28:21 431 386 35 - / - 07:17:22

Cycle 00:55:23 30.0km

Location Split Race Time Pos Male 50+ Speed/Pace TOD
Bike 1.1KM 00:02:19 00:30:40 210 204 9 28.48 / 02:06 07:19:41
Bike 10KM 00:16:08 00:46:49 516 487 32 32.49 / 01:50 07:35:50
Bike 21KM 00:20:27 01:07:17 629 590 45 32.36 / 01:51 07:56:18
Bike 24.7KM 00:07:59 01:15:17 673 631 48 31.58 / 01:53 08:04:18
Cycle 00:08:27 01:23:45 668 624 45 32.49 / 01:50 08:12:46

T2 00:04:39 0.20km

Location Split Race Time Pos Male 50+ Speed/Pace TOD
T2 00:04:39 01:28:24 373 327 25 - / - 08:17:25

Run 2 00:31:53 5.0km

Location Split Race Time Pos Male 50+ Speed/Pace TOD
Run2 - 3KM 00:18:12 01:46:37 608 549 46 9.88 / 06:04 08:35:38
Run2 00:13:40 02:00:17 636 575 44 9.4 / 06:22 08:49:18