9th June 2024 | Malaysia

Powerman Malaysia (2024)

HALIMAH OMAR (#F-3455)
Finished
GUN TIME:  03:25:55
Place
2131  OF 2184
Female
317  OF 332
50+
37  OF 41
NET TIME:   03:25:11

Run 00:42:06 5.0km

Location Split Race Time Pos Female 50+ Speed/Pace TOD
Run1 - 3KM 00:25:19 00:25:19 2017 298 33 7.1 / 08:26 07:22:20
Run 00:16:46 00:42:06 2045 302 35 7.12 / 08:25 07:39:07

T1 00:07:16 0.20km

Location Split Race Time Pos Female 50+ Speed/Pace TOD
T1 00:07:16 00:49:23 2009 301 33 - / - 07:46:24

Cycle 01:34:07 30.0km

Location Split Race Time Pos Female 50+ Speed/Pace TOD
Bike 1.1KM 00:04:25 00:53:48 2165 323 39 14.92 / 04:01 07:50:49
Bike 10KM 00:27:53 01:21:41 2170 324 39 18.57 / 03:13 08:18:42
Bike 21KM 00:35:31 01:57:13 2142 312 39 18.57 / 03:13 08:54:14
Bike 24.7KM 00:12:29 02:09:42 2138 312 38 18.45 / 03:15 09:06:43
Cycle 00:13:47 02:23:30 2138 312 38 19.12 / 03:08 09:20:31

T2 00:06:09 0.20km

Location Split Race Time Pos Female 50+ Speed/Pace TOD
T2 00:06:09 02:29:39 1152 166 15 - / - 09:26:40

Run 2 00:56:16 5.0km

Location Split Race Time Pos Female 50+ Speed/Pace TOD
Run2 - 3KM 00:31:49 03:01:28 2075 313 37 5.65 / 10:36 09:58:29
Run2 00:24:26 03:25:55 2107 318 38 5.33 / 11:15 10:22:56