9th June 2024 | Malaysia
EN

Powerman Malaysia (2024)

RAMLI BIN RAHMAN (#F-3424)
Finished
GUN TIME:  03:24:52
Place
2127  OF 2184
Male
1812  OF 1852
50+
217  OF 223
NET TIME:   03:24:16

Run 00:42:02 5.0km

Location Split Race Time Pos Male 50+ Speed/Pace TOD
Run1 - 3KM 00:25:08 00:25:08 2002 1707 201 7.15 / 08:22 07:14:09
Run 00:16:54 00:42:02 2042 1741 205 7.13 / 08:24 07:31:03

T1 00:09:05 0.20km

Location Split Race Time Pos Male 50+ Speed/Pace TOD
T1 00:09:05 00:51:08 2147 1822 216 - / - 07:40:09

Cycle 01:29:31 30.0km

Location Split Race Time Pos Male 50+ Speed/Pace TOD
Bike 1.1KM 00:03:51 00:55:00 2113 1802 212 17.07 / 03:30 07:44:01
Bike 10KM 00:26:56 01:21:56 2150 1837 222 19.47 / 03:04 08:10:57
Bike 21KM 00:36:04 01:58:01 2132 1824 220 18.83 / 03:11 08:47:02
Bike 24.7KM 00:11:03 02:09:05 2122 1816 219 19.01 / 03:09 08:58:06
Cycle 00:11:34 02:20:40 2115 1810 218 20.1 / 02:59 09:09:41

T2 00:09:08 0.20km

Location Split Race Time Pos Male 50+ Speed/Pace TOD
T2 00:09:08 02:29:48 2061 1742 195 - / - 09:18:49

Run 2 00:55:03 5.0km

Location Split Race Time Pos Male 50+ Speed/Pace TOD
Run2 - 3KM 00:31:57 03:01:45 2077 1764 214 5.63 / 10:39 09:50:46
Run2 00:23:06 03:24:52 2087 1774 212 5.44 / 11:00 10:13:53