9th June 2024 | Malaysia
EN

Powerman Malaysia (2024)

KAH LOK TAN (#F-3417)
Finished
GUN TIME:  02:57:05
Place
1936  OF 2184
Female
268  OF 332
50+
31  OF 41
NET TIME:   02:55:55

Run 00:43:10 5.0km

Location Split Race Time Pos Female 50+ Speed/Pace TOD
Run1 - 3KM 00:26:03 00:26:03 2062 312 36 6.9 / 08:41 07:23:04
Run 00:17:07 00:43:10 2077 311 36 6.94 / 08:38 07:40:11

T1 00:07:33 0.20km

Location Split Race Time Pos Female 50+ Speed/Pace TOD
T1 00:07:33 00:50:44 2043 308 34 - / - 07:47:45

Cycle 01:04:49 30.0km

Location Split Race Time Pos Female 50+ Speed/Pace TOD
Bike 1.1KM 00:02:55 00:53:39 1361 142 11 22.61 / 02:39 07:50:40
Bike 10KM 00:18:11 01:11:51 1338 128 10 28.41 / 02:06 08:08:52
Bike 21KM 00:24:46 01:36:37 1508 167 16 27.45 / 02:11 08:33:38
Bike 24.7KM 00:09:02 01:45:40 1503 167 16 26.97 / 02:13 08:42:41
Cycle 00:09:53 01:55:33 1500 169 16 27.77 / 02:09 08:52:34

T2 00:06:10 0.20km

Location Split Race Time Pos Female 50+ Speed/Pace TOD
T2 00:06:10 02:01:43 1333 198 19 - / - 08:58:44

Run 2 00:55:22 5.0km

Location Split Race Time Pos Female 50+ Speed/Pace TOD
Run2 - 3KM 00:32:32 02:34:16 2093 315 38 5.53 / 10:50 09:31:17
Run2 00:22:49 02:57:05 2093 316 37 5.41 / 11:04 09:54:06